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Open Studios Weekend, 7th-8th October

21st of October - Introduction to Ayurveda Workshop

21st of October - Introduction to Ayurveda Workshop

Ayurveda is a natural system of medicine, originating in India more than 3,000 years ago and is often referred to as the sister science to yoga.

Join experienced Ayurvedic therapist Moira for this relaxed introduction to the system which will include yoga, chats and chai. Learn about the 3 doshas, your ayurvedic template and how to improve your physical health through making practical changes in your diet.
To book and for more info follow the link; https://ow.ly/j5B350PUX64
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The FINDRA Journal

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