The great outdoors is a space for adventure, resilience, and discovery, and there’s no shortage of incredible women leading the charge. We wanted to share with you our favourite leading figures who challenge stereotypes, break boundaries, and prove that the outdoors is for everyone. Whether you're ready to take on your own adventure or simply want to enjoy their stories vicariously, these women are worth following in 2025.
Jenny Tough
Jenny Tough is a force to be reckoned with. Known for her awe-inspiring endurance feats, Jenny has completed solo adventures on every continent, including her monumental project of running across mountain ranges unsupported.
Through her journeys, Jenny encourages women to embrace independence and push their boundaries, both in the outdoors and in life. Her advocacy for female adventurers continues to inspire inclusivity and redefine what’s possible.
Find out more!
Instagram - @jennytough
YouTube - @JennyTough_
Emily Chappell
From courier to ultradistance cycling legend, Emily Chappell’s journey is one of transformation and resilience. As a former Transcontinental Race winner, Emily demonstrates that endurance sports are for all body types and abilities. Her advocacy for body positivity in sport challenges stereotypes and helps create a welcoming space for everyone. Combined with her skilful storytelling, Emily inspires others to embrace their unique capabilities and find joy in movement.
https://emilychappell.substack.com/
Instagram - @emilyofchappell
Megan Hine
Megan Hine’s name is synonymous with survival. As a wilderness guide, adventurer, and TV presenter, Megan is dedicated to teaching practical survival skills and the mental resilience needed to thrive in challenging environments. Her work goes beyond adventure; she helps others reconnect with the natural world and develop confidence in their abilities. Megan’s storytelling and expertise make her a powerful advocate for the transformative potential of outdoor experiences.
Instagram - @megan_hine
YouTube - meganhine7021
Mirna Valerio
Mirna Valerio, also known as "The Mirnavator," is a trail runner, author, and advocate for diversity in outdoor sports. Her powerful message focuses on breaking stereotypes about who belongs in the outdoors and promoting inclusivity across all body types, backgrounds, and abilities. Mirna’s inspiring story and infectious enthusiasm encourage people to embrace movement in whatever way feels right for them. She’s a beacon of positivity and proof that the outdoors truly is for everyone.
Instagram - @themirnavator
Helen Mort
Helen Mort is a poet, author, and climber whose work beautifully captures the emotional and physical landscapes of the outdoors. Through her writing, Helen explores the deep connections between creativity, nature, and mental health, offering a fresh perspective on how the outdoors can inspire and heal. Her poetry and prose reflect the intricate beauty of wild spaces and the resilience found within them, making her a powerful voice for those who seek solace and inspiration in nature.
Be Inspired
These incredible women remind us that the outdoors is a space for everyone. They’ve shown that no dream is too big and no trail too challenging when fuelled by passion and resilience. Following their journeys in 2025 will undoubtedly spark your own sense of adventure and maybe encourage you to step outside your comfort zone.
We would love to hear who inspires you to get outdoors and take on new challenges? Share your thoughts with us in the comments!
Sunday Inspiration
If that wasn't inspiring enough, then make sure you follow The Tough Girl Podcast for many more stories from inspirational women in the wild!
Favourite Song
A song about obsession and infatuation, seeped in nature. A great song to drive you forward on those hard trails!
