The FINDRA Newsletter
FINDRA exists to empower more women to lead an active lifestyle.
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Blog posts
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A Life Lived Close to Nature: In Conversation with Wildlife Kate
WildlifeKate shares her journey from London to rural Wales, unforgettable wildlife encounters, and why simply noticing nature each day can transform wellbeing and perspective.
A Life Lived Close to Nature: In Conversation w...
WildlifeKate shares her journey from London to rural Wales, unforgettable wildlife encounters, and why simply noticing nature each day can transform wellbeing and perspective.
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Cold Water, Quiet Courage, and the Stories We Tell Ourselves
Cold water dipping strips everything back. Alex's personal reflection on fear, preparation, community, and the quiet resilience built by stepping into cold water.
Cold Water, Quiet Courage, and the Stories We T...
Cold water dipping strips everything back. Alex's personal reflection on fear, preparation, community, and the quiet resilience built by stepping into cold water.
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Why Starting Small Can Change Everything with Jo Moseley
As a new year begins, Jo Moseley reflects on starting small, building confidence outdoors, and why it is never too late to begin again.
Why Starting Small Can Change Everything with J...
As a new year begins, Jo Moseley reflects on starting small, building confidence outdoors, and why it is never too late to begin again.
