At FINDRA, our mission is to empower more women to lead an active lifestyle. We want you to discover your outdoor spirit! So, how exactly do you do that?
FINDRA founder Alex Feechan and outdoor enthusiast Aoife Glass met at the FINDRA Hub to have a good old chat about what getting outdoors means to them and why it's so important to our mental health.
If you missed the LIVE Event, you can watch the video here! Enjoy!
Sunday Inspiration
Favourite Book
Adventure Revolution by Belinda Kirk
This is one that we have definitely suggested before, but as it is all about the transformational power of adventures, no matter how small, we felt it fitted with theme of the discussion perfectly!
Favourite Poem
Nature's Symphony by Oscar Auliq-Ice
The wind whispers through the trees,
A symphony of leaves rustling in the breeze,
The branches sway in a graceful dance,
A natural rhythm, a fleeting chance.
The birds join in with a sweet refrain,
Their melodies echoing across the plain,
Each note a tribute to the sky,
A soaring hymn that never dies.
The rivers flow with a gentle grace,
A peaceful current, a constant pace,
A reflection of the earth's own heart,
A timeless melody that won't depart.
The sun sets in a blaze of gold,
A canvas of color, a sight to behold,
The stars emerge, a twinkling choir,
A reminder of the universe's grandeur.
Nature's symphony, an endless song,
A celebration of life, where we belong,
A reminder that we are but a part,
Of a greater harmony, a work of art.
Favourite Song
This is such a soulful and uplifting song that celebrates the beauty of nature and the healing power it can bring. Perfect for listening to on an outdoor adventure.
